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In the Anxiety, Stick with DISC, Motivators, and EQ
October 29, 2024 @ 3:00 pm - 4:00 pm
FreeOverview
It’s been an up-and-down ride over the last few years, and I hoped that we could just get back where we were at the start. Nope. One of the most difficult issues that has followed us out of COVID is anxiety and fear.
Anxiety is a psychological and physiological state that causes temporary feelings of fear and worry. For the most part, feeling anxious is a normal response to stressful or tense situations. Anxiety can help motivate us to anticipate challenges, plan ahead, and push through tough times. However, when feelings of anxiety are excessive or constant and disrupt daily life, it can become worrisome. Anxiety disorders impact people of all ages and genders, and approximately 31% of adults in the United States will experience an anxiety disorder at some point in their lifetimes.
Lou Russell will share three sciences used to learn more about ourselves in our new world and combine three ways of learning how to be more effective moving forward by looking at
- DISC (Dominance, Influence, Steadiness, Compliance)
- Motivations (see yourself and others) six choices, rank them – they don’t change very often without trauma
- Emotional Intelligence (see yourself – your natural and adapted self)
Attendees will learn
- The DISC assessment model.
- What motivates them.
- The nature of anxiety and its effects.
- Key self-assessment tools.
- Strategies for personal growth.
Presenter
Lou Russell is the Founder and CEO of Russell Martin & Associates. As an executive consultant, speaker, and author, Lou’s passionate about growing companies by growing their people.
Through speaking, training, and writing, Lou draws on 30 years of helping organizations achieve their full potential. She inspires improvement in leadership, project management, and individual growth.
Lou’s upbeat and humorous stories about on-the-ground experiences will give you the passion and tools to improve the bottom line. You will be moving, laughing, participating, inspired, and challenged. Most importantly, you will learn.